In 100 g (Grams) of Nuts, macadamia nuts, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Nuts, macadamia nuts, raw.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Nuts, macadamia nuts, raw

Nuts, macadamia nuts, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, raw are listed below.

Water	1.36 g	1.36%
Energy (calorie)	718 kcal
Energy (joule)	3004 kJ
Protein	7.91 g	7.91%
Total lipid (fat)	75.77 g	75.77%
Ash	1.14 g	1.14%
Carbohydrate, by difference	13.82 g	13.82%
Fiber, total dietary	8.6 g	8.6%
Sugars, total	4.57 g	4.57%
Sucrose	4.43 g	4.43%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	85 mg	0.08%
Iron, Fe	3.69 mg
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	188 mg	0.19%
Potassium, K	368 mg	0.37%

Nutrients in Nuts, macadamia nuts, raw